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10 Tips for Dealing with Anxiety and Winter Blues

Finding it hard to cope with anxiety during another pandemic winter? Try these 10 easy tips to transform your energy and turn challenges into growth. If you're like me, you’ve been experiencing a wide-ranging flow of emotions during these past [...]
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Amy provides insight, support, and compassion to parents struggling to connect, listen, laugh, and understand their children. Through patience and humor, Amy finds a way to navigate the intensity of parenting and partnership. Amy shows you patterns in your behavior, insight into your child, and how to connect with your spouse. If you want to feel more calm, more connected to your kids and spouse, and more centered within yourself, Amy is the coach for you. Her accessibility, gentle guidance, and support are wrapped in levity, understanding, and care. Definitely worth every penny to help yourself and your family.

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